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Tuesday, April 7, 2015

Roasted Red Pepper And Black Bean Soup

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 16 ounces vegetable stock (low sodium)
  • 16 ounces black beans (low sodium)
  • 16 ounces diced tomatoes
  • 10 ounces roasted red peppers
  • 2 garlic cloves
  • 1 tablespoon onion powder
  • 1 tablespoon curry powder
  • salt & pepper

Recipe

  • 1 drain and rinse black beans. add beans, stock and diced tomatos (undrained) to pot.
  • 2 add roasted red peppers to pot (with or without the juice in the jar).
  • 3 rough chop garlic and add to pot along with onion, curry powder, salt and pepper.
  • 4 simmer for 15 to 20 minutes.
  • 5 use stick blender or regular blender to puree soup.
  • 6 ** i like it spicy so i add a few dashes of tabassco sauce to mine **.

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