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Wednesday, May 27, 2015

Lentil Soup

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 10
  • 5 cups vegetable broth or 5 cups chicken broth
  • 3 cups water
  • 1 cup green lentil
  • 1 cup red lentil
  • 2 carrots, stalks chopped
  • 2 tomatoes, chopped or 1 (14 ounce) can diced tomatoes
  • 2 celery ribs, chopped
  • 1 onion, large chopped
  • 6 garlic cloves
  • 3 tablespoons olive oil
  • 1/4 teaspoon thyme
  • 1/4 teaspoon sage
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/4 teaspoon fresh ginger
  • 6 slices lemon rind, thinly sliced
  • 1/8 cup red wine or 2 tablespoons red wine vinegar

Recipe

  • 1 presoak lentil 2 hours and rinse.
  • 2 bring to boil water and add lentil and cook vigorously for 10 minutes; drain and rinse.
  • 3 bring to boil the 3 cups of water and reduce to medium and add the lentil; start to cook for 15 minutes add stock and cook further.
  • 4 in a fry pan heat olive oil and add all spices and vegetable (except tomato and lemon rind) and cook on high for 3 - 5 minutes.
  • 5 add wine and deglaze pan; add tomatoes and lemon rind.
  • 6 once tomatoes soften, combine the mixture with the now boiling lentil and stock and cook until lentil reaches its desired tenderness.
  • 7 note if you wish to make this vegan use the vegetable broth.

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