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World Best Food Links

Tuesday, June 2, 2015

Lentil Barley Soup

Total Time: 4 hrs 20 mins Preparation Time: 20 mins Cook Time: 4 hrs

Ingredients

  • 1 cup lentils
  • 4 green onions, sliced
  • 1 carrot, sliced
  • 2 celery, including leaves, sliced
  • 1 teaspoon oregano
  • 1/4 cup barley
  • 12 cups broth
  • 1 (16 ounce) can chopped tomatoes
  • 6 tablespoons juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Recipe

  • 1 place the lentils, green onions, carrot, celery, oregano, barley, and broth in a large pot, and bring to a boil over high heat.
  • 2 lower the heat to low and simmer, uncovered, until the soup has thickened and reduced by about one quarter, about 2 hours.
  • 3 add the tomatoes, juice, and vinegar, and cook for 2 hours. add salt and pepper.
  • 4 refrigerate overnight, up to three days. gently reheat.

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