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Saturday, May 9, 2015

Fresh Corn And Red Pepper Bisque

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 2 teaspoons extra virgin olive oil
  • 1 cup chopped sweet onion, such as vidalia
  • 3 cups corn kernels (about 6 ears)
  • 1 large garlic clove, minced
  • 4 cups reduced-sodium chicken broth or 4 cups low sodium vegetable broth
  • 1/4 teaspoon salt
  • fresh ground pepper
  • 1/4 cup reduced-fat sour cream
  • 1 tablespoon yellow cornmeal
  • 1 small red bell pepper, diced (about 1 cup)
  • 1 scallion, and pale green part only, thinly sliced
  • 2 tablespoons finely chopped fresh parsley or 2 tablespoons cilantro
  • hot sauce, such as tabasco sauce, to taste
  • 1 lime, cut into wedges

Recipe

  • 1 heat oil in a large heavy saucepan over medium heat.
  • 2 add onion and cook, stirring often, until lightly browned, 6 to 7 minutes.
  • 3 add corn and garlic; cook, stirring often, until the corn is lightly browned, about 5 minutes.
  • 4 add broth and simmer until the corn is tender, 12 to 15 minutes.
  • 5 stir in salt and pepper.
  • 6 using a slotted spoon, transfer 1 1/2 cups of the corn mixture to a blender or food processor.
  • 7 add sour cream and 1/2 cup cooking liquid and process until the mixture is smooth, about 2 minutes.
  • 8 return the puree to the pan.
  • 9 whisk in cornmeal; bring the soup to a boil over medium-high heat, whisking constantly, until it thickens.
  • 10 add bell pepper, scallion, parsley (or cilantro) and hot sauce; heat through.
  • 11 serve with lime wedges.
  • 12 *cover and refrigerate for up to 2 days.

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