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World Best Food Links

Monday, June 1, 2015

Slow Cooker Hearty Tomato, Sausage And Bean Soup

Total Time: 7 hrs 15 mins Preparation Time: 15 mins Cook Time: 7 hrs

Ingredients

  • Servings: 8
  • 1 carrot, finely chopped
  • 1 celery rib, finely chopped
  • 1 red bell pepper, finely chopped (optional)
  • 1 hot green chili pepper (optional)
  • 4 teaspoons vegetable oil
  • 1 onion, finely chopped
  • 2 italian sausages, casings removed
  • 2 garlic cloves, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 (400 ml) cans whole tomatoes
  • 1 (540 ml) can navy beans, drained and rinsed
  • 1 cup sodium-reduced chicken broth
  • 1 cup water
  • 1/3 cup chopped fresh oregano or 1 tablespoon dried oregano
  • 1 teaspoon granulated sugar

Recipe

  • 1 put the vegetables in the slow cooker.
  • 2 sautee the onion and sausage until sausage is browned and onion clear, about 6 minutes. add garlic and seasoning and sautee another minute. tip into the slowcooker.
  • 3 pour tomatoes into the slowcooker, breaking up with spoon. add beans, chicken broth, water, oregano and sugar. cover and cook on low for 6-8 hours.

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