Healthified Chicken Tortilla Casserole
Total Time: 1 hr 10 mins
Preparation Time: 20 mins
Cook Time: 50 mins
Ingredients
- Servings: 8
- 1 (10 3/4 ounce) can 98% fat free 45% less sodium condensed cream of chicken soup
- 1 (4 1/2 ounce) can chopped green chilies
- 1 (8 ounce) container nonfat sour cream
- 1/2 cup nonfat milk (skim)
- 1 1/2 teaspoons chili powder
- 1/2 teaspoon ground cumin
- 2 1/2 cups shredded cooked chicken breasts
- 8 corn tortillas, torn into bite-size pieces (6 or 7 inch)
- 1 medium green bell pepper, chopped (1 cup)
- 1 large tomato, chopped (1 cup)
- 1 1/2 cups shredded sharp cheddar cheese (6 oz) or 1 1/2 cups mexican blend cheese (6 oz)
Recipe
- 1 heat oven to 350°f spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- 2 in large bowl, mix soup, chiles, sour cream, milk, chili powder and cumin until blended.
- 3 stir in chicken, tortillas and bell pepper. stir in tomato and 1 cup of the cheese. spoon and spread mixture in baking dish.
- 4 cover with foil. bake 40 minutes. uncover; sprinkle with remaining 1/2 cup cheese. bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is bubbly. let stand 5 minutes.
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