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Friday, July 29, 2016

lentil soup

Ingredients

  • Servings: 8
  • 2 tablespoons olive oil
  • 2 large onions, cubed
  • 1 teaspoon minced garlic
  • 3 carrots, diced
  • 2 stalks celery, diced
  • 3 1/2 cups crushed tomatoes
  • 1 1/2 cups lentils - soaked, rinsed and drained
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3/4 cup white
  • 2 bay leaves
  • 7 cups chicken stock
  • 1 sprig fresh parsley, chopped
  • 1/2 teaspoon paprika
  • 1/2 cup grated parmesan cheese

Recipe

  • in a large stockpot, saute the onions in oil until they are glossy. stir in garlic, paprika, celery, carrots, and saute for 10 minutes.
  • once the vegetables have sauteed for 10 minutes stir in tomatoes, chicken stock, lentils, bay leaves, salt, and pepper. stir well, then add the and bring the mixture to a boil. slowly reduce the heat and cook for 1 hour on low to medium heat; or until the lentils are tender.
  • sprinkle the soup with parsley and parmesan (optional) before serving.

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