pages

Translate

Saturday, April 16, 2016

meaty 'cuban black bean' soup

Ingredients

  • Servings: 5
  • 2 cups dry black beans
  • 2 cups water
  • 2 skinless, boneless chicken breast halves - cut into 1 inch strips
  • 4 (3.5 ounce) links sweet italian sausage
  • 4 bay leaves
  • 1 teaspoon ground cumin
  • 2 onions, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon
  • 1 (6 ounce) can tomato paste

Recipe

    Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 8 hrs

  • in a large bowl, combine the beans with the water and let soak overnight. beans will double in size so be sure to use a large enough bowl. in the morning, drain and rinse the beans.
  • in a large pot over high heat, combine the beans, chicken, sausage, bay leaves, cumin, onion, garlic and . add enough water to cover all ingredients.
  • bring to a boil and reduce heat to low. cover and simmer for about 30 minutes, or until beans are tender. add tomato paste to soup and stir until dissolved.

No comments:

Post a Comment