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Tuesday, March 31, 2015

Must-go Soup

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 2 maui sweet onions, chopped
  • 1 red bell pepper, seeded and chopped
  • 1 green bell pepper, seeded and chopped
  • 5 stalks celery, sliced
  • 5 carrots, peeled and sliced
  • 1 potato, peeled and diced
  • 2/3 cup corn (i used frozen)
  • 2/3 cup lentils
  • 2 roma tomatoes, chopped
  • 32 ounces all natural vegetable broth
  • salt and pepper, to taste

Recipe

  • 1 saute onions, bell peppers, and celery in oil in large stock pot until tender.
  • 2 pour vegetable broth over sauteed vegetables. add carrots, potato, corn, and lentils. bring to a boil, then lower heat and allow soup to simmer about 30 minutes.
  • 3 add chopped tomatoes. season with salt and pepper. simmer another 10 minutes.

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