"toasted" Corn Soup
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 4 medium ears of corn
- 4 cups reduced-sodium fat-free chicken broth
- 1 large carrot, peeled,shredded
- 1 medium onion, chopped
- 2 cloves garlic, minced
- shredded fresh basil (to garnish)
- freshly-cracked black pepper
Recipe
- 1 heat large skillet over medium-high heat.
- 2 add ears of corn and saute, turn frequently until lightly browned.
- 3 remove ears from pan and let cool.
- 4 in a 4-quart pan combine broth, carrot, onion and garlic.
- 5 bring to a boil; cover and reduce heat.
- 6 simmer about 10 minutes.
- 7 cut corn-kernels off cobs.
- 8 add to broth and cook for about 10 minutes.
- 9 ladle into bowls or mugs.
- 10 top with shredded basil and cracked black pepper.
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