Low Fat Peaches And Cream Soup

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

• Servings: 8
• 8 medium sized peaches
• 1 1/2 cups cold water
• 2 tablespoons honey
• 1/2 lemon
• 1 cup plain nonfat yogurt
• 1/2 teaspoon cinnamon
• 1 teaspoon nutmeg
• 1 teaspoon vanilla
• 2 tablespoons splenda sugar substitute

Recipe

• 1 peel and chunk the peaches. (i put mine in boiling water briefly to make removing the skins easier.).
• 2 in a blender, blend 1 1/2 cups of peaches with 3/4 cup of the cold water, both tablespoons of honey, the juice of that 1/2 lemon, and 1/2 cup of the yogurt. blend it well and put it in a pitcher or bowl.
• 3 now add to the blender another 1 1/2 cup of the peaches, the cinnamon, nutmeg, and vanilla, and the remaining 1/2 cup yogurt. blend well.
• 4 add to the first mix already in the pitcher or bowl.
• 5 add the remaining 1 cup of peach chunks to the bowl or pitcher along with the splenda.
• 6 blend with a spoon.
• 7 cover and refrigerate several hours or overnight.