Meatless Creamy Taco Soup
Total Time: 35 mins
Preparation Time: 5 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 1 cup chopped sweet onion
- 2 garlic cloves, minced
- 1 (15 ounce) can diced tomatoes with green chilies
- 2 cups vegetable juice, v-8
- 1 (15 ounce) can red kidney beans, rinsed and drained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 cup frozen corn
- 1 -2 teaspoon ground cumin
- 1/4-1/2 teaspoon cayenne pepper
- 1/2 teaspoon sugar
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 3 ounces light cream cheese, cubed
- crushed corn chips
- cilantro
- shredded cheddar cheese
Recipe
- 1 in a large pot, heat oil. saute onion and garlic for about 5-6 minutes or until soft.
- 2 add the tomatoes w/ green chilies and vegetable juice. bring to a boil.
- 3 add the beans, corn, cumin, cayenne, sugar, pepper, and salt.
- 4 reduce heat, cover and simmer for 20 minutes.
- 5 remove from heat and stir in the cream cheese until melted.
- 6 serve garnished with crushed corn chips and/or cheese and/or cilantro.
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