Peanut Butter And Vegetable Soup

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 large onion, diced
• 1 large garlic clove, sliced
• 1 stalk celery, sliced
• 1 cup mushroom, sliced (3-4 mushrooms, sliced)
• 2 carrots, diced
• 1 (15 ounce) can reduced-sodium navy beans, drained and rinsed (or other low-sodium beans)
• 2 (15 ounce) cans low sodium vegetable broth (or other low-sodium broth)
• 1/4 teaspoon fresh ground black pepper
• 1/2 cup natural-style peanut butter

Recipe

• 1 combine all ingredients in a large pot (3 qt or more).
• 2 bring soup to a boil, stirring several times so bottom doesn’t burn.
• 3 reduce heat, cover the pan and simmer the soup until the vegetables are tender, about 20 minutes.
• 4 puree the soup with an immersion blender or in batches in a blender or food processor. do not over blend.