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Saturday, May 30, 2015

Microwaved Spinach Stuffed Chicken

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • 4 boneless skinless chicken breasts
  • 4 slices ham, 1 ounce each
  • 4 slices swiss cheese, 1 ounce each
  • 1 (10 ounce) package frozen chopped spinach, thawed and well drained
  • 1 (10 3/4 ounce) can condensed cream of chicken soup
  • 1/4 teaspoon lemon peel, finely grated
  • 1 tablespoon lemon juice
  • 1/8 teaspoon thyme
  • 1/4 cup green onion, sliced
  • paprika, for garnish

Recipe

  • 1 rinse chicken, pat dry.
  • 2 pound each piece of chicken with a meat mallet until 1/4" thick.
  • 3 for each roll place 1 ham slice and 1 cheese slice on top of the chicken, top with 1/4 of the spinach.
  • 4 starting with small end of chicken, roll up jelly roll style and secure with wooden toothpick.
  • 5 place seam side down in a 1 3/4 qt casserole. yes the dish will look too big but it needs to be large so the soup doesn't boil over during cooking.
  • 6 combine soup, lemon peel, lemon juice and thyme.
  • 7 spoon over chicken.
  • 8 sprinkle with onions and paprike.
  • 9 cook on high 8 to 10 minutes or until chicken is tender and no longer pink. microwave ovens vary so be careful not to overcook.

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