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Saturday, February 28, 2015

Epicure's Smoky Corn Chowder

Total Time: 10 hrs 20 mins Preparation Time: 10 hrs Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 3 slices bacon, chopped into small pieces
  • 4 cups frozen sweet corn
  • 1/4 cup ve 3 onion dip mix
  • 1 medium russet potato, peeled and cut into thirds
  • 2 cups prepared victorian epicure vegetable bouillon
  • 1 cup partly-skimmed reduced-fat evaporated milk
  • 1/2 cup milk
  • 1/8 teaspoon victorian epicure chipotle pepper
  • victorian epicure pepper, to taste

Recipe

  • 1 1. cook bacon in a victorian epicure multi-purpose pot over medium heat for approximately 10 minutes, or until crisp. transfer to a small bowl with a slotted spoon and set aside. pour off all but 1 tbsp (15 ml) bacon fat.
  • 2 2. add remaining ingredients and simmer, partially covered, for approximately 10 minutes over medium heat, or until potatoes are tender. skim foam as necessary.
  • 3 3. sprinkle with bacon and serve.
  • 4 per serving: calories 330, fat 4.5 g (saturated 1.5 g, trans 0 g), cholesterol 10 mg, sodium 380 mg,.
  • 5 carbohydrate 57 g (fibre 7 g, sugars 14 g), protein 17 g.
  • 6 serving suggestion serve with cornmeal muffins, low-fat cheddar cheese and sliced vegetables with prepared ve dip.
  • 7 cost per serving: $1.73.

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