Skinny Spinach Dip

Total Time: 18 mins Preparation Time: 15 mins Cook Time: 3 mins

Ingredients

• 10 ounces frozen chopped spinach, cooked, cooled and squeezed dry
• 16 ounces fat free greek yogurt
• 2 teaspoons mayonnaise
• 1 1/2 ounces knorr vegetable soup mix
• 8 ounces water chestnuts, drained and chopped

Recipe

• 1 cook the spinach in microwave for 1/2 the time the box directions call for. carefully drain the spinach onto a mesh colandar and squeeze all the liquid out of it.
• 2 in a large bowl mix the spinach and all the other ingredients. stir until well mixed. refrigerate for a couple of hours before serving.