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Thursday, February 26, 2015

Skinny Soup - Ww

Total Time: 1 hr 40 mins Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 1 cup finely diced celery
  • 1 cup diced onion
  • 1 (28 ounce) can tomatoes (preferably diced)
  • 2 (10 ounce) cans chicken broth
  • 3 cups water
  • 1 (1 1/4 ounce) package taco seasoning mix (dry)
  • 2 -3 minced garlic cloves
  • 1 cup frozen green beans

Recipe

  • 1 saute celery and onion using cooking spray.
  • 2 add tomatoes, soups and water.
  • 3 add taco mix and garlic.
  • 4 let simmer partially covered for about 1 hour.
  • 5 add the green beans and simmer another 15 minutes.
  • 6 top with parmesan, or low-fat cheese then put a dollop of fat-free sour cream on top.

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