Potato, Bean, And Yogurt Soup
Total Time: 1 hr 10 mins
Preparation Time: 20 mins
Cook Time: 50 mins
Ingredients
- Servings: 8
- 6 cups red potatoes, diced
- 1 cup celery, shopped
- 1 cup carrot, chopped
- 2 tablespoons olive oil
- 1 (16 ounce) can navy beans, rinsed and drained
- 1 1/2 teaspoons salt
- 1 teaspoon dried dill
- 1 teaspoon garlic powder
- 6 cups low sodium chicken broth or 6 cups vegetable broth
- 1/2 cup plain fat-free yogurt
- black pepper
Recipe
- 1 saute first 3 ingredients in oil over mediium heat for 5 minutes.
- 2 add navy beans and next 3 ingredients.
- 3 cook, stirring often, 2-3 minutes.
- 4 add broth, and bring to a boil.
- 5 reduce heat to low, and simmer, stirring occasionally, 20-30 minutes.
- 6 remove from heat, let stand 10 minutes.
- 7 transfer potato mixture (draining out broth with a slotted spoon) into a blender and blend until smooth.
- 8 return pureed mixture to broth, stirring until blended.
- 9 stir in yogurt and add pepper to taste.
- 10 enjoy!
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