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Saturday, March 28, 2015

Potato, Spinach And Artichoke Soup Ala Rachael Ray

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 4
  • 5 large baking potatoes, peeled and quartered
  • salt
  • 1 (9 ounce) box frozen artichoke hearts, thawed
  • 2 (10 ounce) boxes frozen chopped spinach, thawed
  • 2 tablespoons butter
  • 2 tablespoons extra virgin olive oil
  • 1 onion, finely chopped
  • 4 garlic cloves, finely minced
  • 1 cup 1% low-fat milk
  • pepper
  • 1 teaspoon chopped thyme
  • 1 (32 ounce) container fat free chicken broth
  • 1 cup grated parmigiano-reggiano cheese

Recipe

  • 1 place the potatoes in a large pot of cold water and bring to a boil.
  • 2 salt the water, lower the heat and simmer until fork tender, approx 15 minute.
  • 3 drain the potatoes and return them to the pot to dry out.
  • 4 place the veggies in a clean kitchen towel and squeeze dry.
  • 5 in a med pot, melt the butter in the evoo over med low heat.
  • 6 add the onion and garlic cook until softened about 5 minute.
  • 7 add the boiled potatoes and milk and mash together (i used an immersion blender).
  • 8 season with salt, pepper and thyme.
  • 9 stir in broth and vegetables and heat through (approx 2 minutes).
  • 10 stir in cheese.

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