Low Fat Chicken Enchiladas - Oamc
Total Time: 1 hr 15 mins
Preparation Time: 30 mins
Cook Time: 45 mins
Ingredients
- 2 (10 3/4 ounce) cans low-fat cream of chicken soup
- 1/2 pint fat free sour cream
- 1/2 teaspoon minced garlic clove
- 1 (4 ounce) can diced green chilies
- 3 -4 chicken breasts, cooked and diced
- 3 cups fat-free cheddar cheese
- 1 dozen flour tortilla
Recipe
- 1 mix first 5 ingredients and 1 cup of cheese together in a large bowl. spoon into a 1 gallon freezer bag and lay flat to freeze.freeze the tortillas separately for this easy dinner. include recipe for quick and easy reference.
- 2 to prepare: thaw chicken mix and tortillas. spoon a bit of the chicken mixture into each tortilla. roll up and place side by side in a 9x13-inch baking pan. pour remaining mixture over enchiladas and sprinkle with cheese. bake covered 30 minutes at 350°f.
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