Lentil Tofu Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 2 chopped red onions
• 4 tablespoons olive oil
• 100 g smoked tofu, cubbed
• 2 tablespoons flour
• 250 g canned lentils (drained weight)
• 1250 ml vegetable broth
• 100 ml tomato puree
• 1 teaspoon sage
• 1/2 teaspoon rosemary
• 1 teaspoon oregano
• pepper
• salt
• cayenne pepper

Recipe

• 1 heat the oil and cook chopped onion until it is brown and aromatic.
• 2 add tofu and flour and cook for another minute.
• 3 stir in vegetable broth, drained lentil and tomato puree.
• 4 add herbs and spices. salt if necessary. cook for 20 minutes.
• 5 serve hot.