Smoky Coconut And Chipotle Garbanzo Soup
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- 1 chipotle chile in adobo (approx 1 t.)
- 2 cups mixed red green and yellow bell peppers
- 1 1/2 cups chopped yellow onions
- 2 cloves zested garlic (approx 1 t.)
- 1 1/4 lbs fresh plum tomatoes, chopped
- 1 cup chopped celery
- 1 tablespoon coconut oil
- 1 tablespoon olive oil
- 1 tablespoon basil
- 1 tablespoon cumin
- 1 tablespoon paprika
- 3 (15 ounce) cans garbanzo beans
- 1/3 cup finely shredded unsweetened coconut
- 4 ounces coconut, milk*
- salt, pepper, and hot sauce to preference
Recipe
- 1 saute' tomatoes, onion, celery, pepper, garlic and chipotle peppers in the oils with the spices.
- 2 when the vegetables soften, add the beans with their liquid. add enough water to make a soup consistency and cook 15-20 minutes at a low boil to meld flavors.
- 3 add coconut milk and shredded coconut. season with salt, pepper, and hot sauce.
- 4 * preferred coconut milk is full fat, native forest or thai kitchen or you may want to add sweetener, such as one tablespoon honey or unrefined cane sugar.
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