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Tuesday, February 24, 2015

Low Fat Broccoli Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 5 cups broccoli florets (i also sliced the stems and added them)
  • 3 celery ribs, sliced
  • 3 garlic cloves (medium to big in size)
  • 4 cups water (or 5 cups if the water evaporated to fast)
  • 1 maggi chicken bouillon cube
  • 1 teaspoon olive oil
  • 1 dash cayenne (or more to your taste)
  • salt
  • black pepper

Recipe

  • 1 put all the ingredients together to cook until very tender. use a medium to high flame.
  • 2 puree in the blender until the soup is completely creamy.
  • 3 taste, adjust for salt, black pepper and cayenne pepper if needed.
  • 4 if the soup's texture is to thick, add a little water and blend again.
  • 5 if the soup texture is to watery, put the soup back on the stove and let it simmer gently until the soup has the desired texture.
  • 6 enjoy.

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