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Thursday, May 28, 2015

Lentil Soup

Total Time: 2 hrs Preparation Time: 20 mins Cook Time: 1 hr 40 mins

Ingredients

  • Servings: 6
  • 2 tablespoons olive oil
  • 1 red onion, finely chopped
  • 2 garlic cloves, chopped
  • 12 ounces meaty veal shanks, chopped
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 6 ounces green lentils
  • 6 1/4 cups water
  • 3 medium carrots, diced
  • 3 celery ribs, chopped
  • 2 potatoes, diced
  • salt and pepper
  • 1 bunch cilantro, course chop
  • lemon juice

Recipe

  • 1 boil the lentils for at least 10 minutes, drain and set aside.
  • 2 heat oil in a pan, add onions, garlic, and veal shank, stirring frequently.
  • 3 add spices, lentils and water, bring to boil, removing scum from surface as needed.
  • 4 partly cover and simmer 1 hour or until meat is tender.
  • 5 add remaining 3 vegetables and simmer another 30 minutes.
  • 6 season with salt and pepper, stir in cilantro and lemon juice to taste.
  • 7 serve.

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