Greek Yogurt Cream Of Asparagus Soup

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 cups chicken stock
• 1 lb asparagus
• 1 cup fat free greek yogurt
• 1/2 cup low-fat milk
• 1/4 cup onion, chopped
• 1 teaspoon fresh thyme

Recipe

• 1 spray medium pot with olive oil spray.
• 2 grill onion over medium heat till soft.
• 3 add chicken stock.
• 4 snap asparagus into small pieces, getting rid of woody ends and add to pot.
• 5 place lid on pot and bring to boil.
• 6 simmer for 15 minutes.
• 7 take off heat and either blend in blender or use hand blender to blend smooth.
• 8 add greek yogurt and milk blend smooth.
• 9 heat for a bit longer if you want to serve warm or place in fridge to serve cold.