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Friday, May 1, 2015

Mexican Cucumber-yogurt Soup

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 1 english cucumber, peeled and coarsely chopped (about a lb)
  • 2 cups nonfat plain yogurt
  • 2 tablespoons lemon juice
  • 2 cloves garlic, peeled
  • 2 cups low sodium chicken broth or 2 cups vegetable broth
  • 2 tablespoons cilantro, minced
  • 2 tablespoons sliced green onions
  • cucumber, thinly sliced,for garnish
  • green onion, thinly slivered,for garnish

Recipe

  • 1 using a blender or food processor, process the cucumber, yogurt, lemon juice& garlic until smooth.
  • 2 add a bit of the broth& whirl.
  • 3 pour into a 2 qt.
  • 4 container and stir in the remaining broth.
  • 5 cover& refrigerate for at least 2 hours or even the next day.
  • 6 stir in the cilantro and onion.
  • 7 to serve ladle into individual bowls, garnish with a slice or two of cucumber and a sprinkle of green onion.

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