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Sunday, June 14, 2015

Moroccan Carrot Soup

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 2 tablespoons butter
  • 1 cup chopped onion
  • 1 lb large carrot, peeled, cut into 1/2-inch dice (about 2 2/3 cups)
  • 2 1/2 cups low sodium chicken broth
  • 1 1/2 teaspoons cumin seeds
  • 1 tablespoon honey
  • 1 teaspoon fresh lemon juice
  • 1/8 teaspoon ground allspice
  • 1/2 cup plain yogurt, stirred to loosen

Recipe

  • 1 melt butter in large saucepan over medium-high heat. add onion; sauté 2 minutes. mix in carrots. add broth; bring to boil. reduce heat, cover, and simmer until carrots are very tender, about 20 minutes.
  • 2 stir cumin seeds in small skillet over medium-high heat until fragrant, 4 to 5 minutes; cool. finely grind in spice mill.
  • 3 remove soup from heat. puree in batches in blender until smooth. return to same pan. whisk in honey, lemon juice, and allspice. season with salt and pepper.
  • 4 ladle soup into bowls. drizzle yogurt over; sprinkle generously with cumin.

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