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Wednesday, June 17, 2015

Low-fat Easy Meatloaf

Total Time: 1 hr 35 mins Preparation Time: 5 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 12
  • 3 lbs extra-lean ground sirloin (venison works well too, but don't use anything else)
  • 1 (12 ounce) can tomato juice, spicy hot only (do not substitute or it will not taste right!)
  • 2 (1 1/4 ounce) packages onion soup mix
  • 1/2-3/4 cup italian seasoned breadcrumbs

Recipe

  • 1 pre-heat oven to 350.
  • 2 in a large bowl, combine all ingredients and mix well with hands. (note: start off using only 1/2 cup of bread crumbs and increase to 3/4 only if needed.).
  • 3 transfer from bowl to ungreased 2 1/2 quart casserole dish.
  • 4 pat down so loaf touches all sides of casserole dish evenly.
  • 5 cook covered on 350 for 1 hour.
  • 6 remove lid and cook uncovered for an additional 20-30 minutes until top is nicely browned and meat is cooked through.
  • 7 remove from oven and serve.

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