Quinoa Stuffed Kabocha Squash
Total Time: 1 hr 40 mins
Preparation Time: 20 mins
Cook Time: 1 hr 20 mins
Ingredients
- Servings: 2
- 1/2 cup quinoa
- 1 vegetable stock cube (or vegetable soup base)
- 1 kabocha squash
- 1 tablespoon olive oil
- 1/2 cup onion, chopped
- 1/4 cup green peppers or 1/4 cup red pepper, chopped
- 5 mushrooms, stems removed and sliced
- 2 tablespoons raisins
- salt
- pepper
Recipe
- 1 in a sauce pan, place quinoa, 1 cup of water and a vegetable stock cube.
- 2 bring into a boil, reduce heat and cover, and cook until all the water is gone, for about 15 minutes.
- 3 cut onion, pepper, and mushrooms. cut the top off of the squash and scoop out seeds.
- 4 preheat oven to 350°f/180°c degrees.
- 5 in a sauté pan, heat olive oil, and sauté chopped onion and pepper until the onion becomes translucent.
- 6 add mushrooms and sauté a little longer. season with salt and pepper.
- 7 add cooked vegetables and raisins to the cooked quinoa and mix.
- 8 stuff the squash with the quinoa mixture and cover with the squash top.
- 9 bake in the oven for about 60 minutes or until the squash is soft. remove the top for the last 10 minutes.
- 10 infuse love and serve!
No comments:
Post a Comment