Moroccan Carrot Soup

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 30 g organic butter
• 1 onion, finely chopped
• 4 garlic cloves, crushed
• 2 tablespoons freshly grated gingerroot
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon cayenne pepper
• 750 g organic carrots, scrubbed and chopped
• 1 large organic potato, peeled and chopped
• 1 1/2 liters vegetable stock
• 1 teaspoon organic honey
• 1 tablespoon orange juice
• 1 bunch fresh coriander, chopped

Recipe

• 1 heat the butter in a heavy-based saucepan.
• 2 add the onions, garlic, ginger, cumin, ground coriander, cayenne pepper and fry for two minutes.
• 3 add the carrots and potato and cook for ten minutes, stirring occasionally, until the vegetables are beginning to soften.
• 4 add the stock and bring to the boil. loosely cover, reduce the heat and simmer gently for 30 minutes until the potato is cooked.
• 5 leave to cool slightly then stir in the honey and orange juice, and then blend it in batches.
• 6 return to the pan to heat and serve hot with fresh coriander to garnish.