pages

Translate

Thursday, April 9, 2015

Garlic Panko Chicken Strips

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 3
  • 5 tablespoons butter
  • 2 cloves garlic, minced
  • 3/4 cup panko breadcrumbs
  • 1/4 cup freshly shredded parmesan cheese
  • 1 tablespoon finely chopped fresh parsley (optional)
  • salt and pepper
  • 1 1/4-1 1/2 lbs boneless skinless chicken breasts

Recipe

  • 1 in a small saucepan, melt butter over medium-low heat; as butter starts to melt, add minced garlic into the saucepan.
  • 2 once butter has melted, remove from heat and pour garlic butter mixture into a low flat dish, like a soup plate or pie pan.
  • 3 in another low, flat dish, combine panko, parmesan, and parsley if using (some kids don't like green bits in their food, so feel free to leave out); add salt and pepper to suit your tastes.
  • 4 preheat oven to 400f; have ready a baking pan that's been lightly sprayed with nonstick cooking spray.
  • 5 remove chicken tenderloin from breasts and leave whole, then cut breasts crosswise into strips.
  • 6 roll chicken pieces into garlic butter, then completely dredge in panko mixture; place on prepared baking pan.
  • 7 should you have any panko mixture left over when you are done, sprinkle over chicken strips; should you have any melted butter left over, pour over chicken.
  • 8 bake in preheated oven for 15 to 20 minutes, or until chicken is just cooked through.

No comments:

Post a Comment