Mexican Corn And Bean Soup

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 3
• 2 teaspoons olive oil
• 1/2 cup frozen chopped onion
• 1 teaspoon ground cumin
• 1 teaspoon instant minced garlic
• 1/2 teaspoon dried oregano
• 1 cup whole kernel corn
• 1/4 teaspoon black pepper
• 1 (14 ounce) can reduced-sodium fat-free chicken broth or 1 (14 ounce) can low sodium vegetable broth
• 1 (14 ounce) can black beans, drained
• 1 can diced tomatoes and green chilies, undrained

Recipe

• 1 heat oil in a large saucepan over medium-high heat.
• 2 add onion, cumin, garlic, and oregano.
• 3 saute for 1 1/2 minutes.
• 4 stir in corn, pepper, broth, beans, and tomatoes.
• 5 bring to a boil.
• 6 reduce heat and simmer for 10 minutes.
• 7 enjoy!