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Tuesday, April 28, 2015

Peanut Sweet Potato Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • 1 large sweet potato, boiled
  • 1 teaspoon olive oil
  • 1/2 teaspoon garlic clove
  • 1 teaspoon minced ginger (canned)
  • 3 -4 tablespoons peanut butter
  • 1/2 small onion, chopped
  • 1 (8 ounce) can vegetable juice
  • 1 1/2 cups vegetable broth
  • 1 -2 cup water
  • 1/4 teaspoon cilantro (dried)
  • 1 dash cinnamon
  • 1 dash cayenne pepper
  • salt and pepper

Recipe

  • 1 heat oil in pot, add ginger, garlic and onion. fry until lightly browned and fragrant.
  • 2 add can of vegetable juice. simmer for a few minutes.
  • 3 cube potatoes and add with vegetable broth. heat until bubbling.
  • 4 mash potatoes using fork or potato masher.
  • 5 stir in peanut butter and all spices except cilantro.
  • 6 simmer for 10-20 minutes, until all ingredients are properly mixed and desired textures are attained.
  • 7 add cilantro and water if necessary (to dilute consistency - my batch was roughly 4 cups of soup).
  • 8 simmer for 5 minutes.
  • 9 enjoy!

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