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Wednesday, April 29, 2015

Orange Black Bean Chili

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 1/2 tablespoons olive oil
  • 1 onion, chopped
  • 4 garlic cloves, crushed
  • 1 red bell pepper, chopped
  • 1 poblano pepper, seeded and chopped
  • 1 teaspoon cinnamon
  • 3 teaspoons cumin
  • 3 teaspoons chili powder
  • 1 orange, zest and juice
  • 1 (12 1/3 ounce) package tofu, extra firm (can use silken)
  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1 (15 ounce) can red kidney beans, drained and rinsed
  • 1 (28 ounce) can crushed tomatoes
  • 1/2 cup water
  • 1 ounce dark chocolate, chopped
  • 1 cup frozen corn

Recipe

  • 1 heat oil over medium-high heat. saute onion 5 minutes.
  • 2 add garlic, peppers, spices, and orange zest. stir together.
  • 3 add tofu and break apart.
  • 4 add tomatoes, water, beans, and juice of orange. turn heat down below medium. let flavors combine, about 15 minutes.
  • 5 add dark chocolate and frozen corn and cook until everything is heated through.
  • 6 ladle into bowls. can add sour cream when serving.
  • 7 great the next day! let flavors meld over night. can be frozen or refrigerated.
  • 8 enjoy!

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