Quinoa Chili
Total Time: 55 mins
Preparation Time: 15 mins
Cook Time: 40 mins
Ingredients
- 2 tablespoons red curry paste
- 2 teaspoons ground cumin powder
- 4 cups vegetable broth
- 2/3 cup red quinoa, uncooked
- 1 sweet potato, large, peeled and cubed (about 2 cups)
- 1 green pepper, large, chopped (about 2 cups)
- 2 (15 ounce) cans red kidney beans
- 1/2 cup light coconut milk
- 2 cups tomato puree
- 1/2 teaspoon cayenne pepper (to taste)
- fresh ground black pepper
Recipe
- 1 in a 4 quart pot, combine curry paste, cumin and a little broth. mash the mixture and stir until smooth.
- 2 add the remaining broth, quinoa, bell pepper, and sweet potato.
- 3 set over high heat and bring to a boil.
- 4 cover tightly. reduce heat to medium low and cook for 10 minutes or until the quinoa begins to absorb the broth.
- 5 add the beans, coconut milk, cayenne pepper and tomato puree to the pot and stir to combine.
- 6 cook uncovered for 20-25 minutes until the quinoa is tender and the soup is thickened.
- 7 finish with freshly ground black pepper.
- 8 suggestion: serve with fresh hummus and pita or rice chips.
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