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Tuesday, April 7, 2015

Red Lentil Curry Soup

Total Time: 1 hr 55 mins Preparation Time: 25 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 10
  • 2 tablespoons olive oil
  • 2 medium red onions, chopped
  • 3 large carrots, sliced
  • 6 fresh garlic cloves, chopped
  • 2 cups red lentils
  • 7 teaspoons curry powder
  • 1 teaspoon garam masala
  • 10 cups chicken broth
  • 1 bay leaf
  • salt and pepper
  • 2 cups unsweetened plain yogurt
  • 1/3 cup fresh coriander leaves, minced (cilantro)
  • 1/3 cup fresh basil leaf, minced
  • 1/3 cup fresh mint leaves, minced

Recipe

  • 1 heat oil in large pot over medium heat and add the onions, carrots and garlic. cook for about 10 minutes or until onions soften.
  • 2 add curry powder and garam masala, stirring for about 2 minutes. add lentils and stir for another minute.
  • 3 add chicken broth and bay leaf and turn up heat until soup begins to boil. turn down heat, cover and let simmer for about an hour and a half. add salt and pepper to taste.
  • 4 for condiment:.
  • 5 mix together and let sit for at least half an hour.
  • 6 serve soup and let guests put a spoonful or two of flavoured yoghurt into it and stir. enjoy!

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