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Saturday, June 13, 2015

Mooladhara Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 1 large onion, peeled and quartered
  • 2 medium sweet potatoes, cut into chunks
  • 2 medium potatoes, cut into chunks
  • 2 medium carrots, cut into chunks
  • 1 inch fresh ginger, chopped fine
  • 2 stalks celery, cut into chunks
  • 1/2 teaspoon turmeric powder
  • 4 cups vegetable broth
  • paprika, to taste
  • salt and pepper

Recipe

  • 1 in a large soup pan or pressure cooker, heat the olive oil and then add the onion. cook over medium heat just until soft, 4-6 minutes.
  • 2 add all the remaining vegetables, sprinkle the turmeric over all and stir until the veggies are evenly covered. pour the vegetable broth over all.
  • 3 if using a pressure cooker, cook at high pressure for 15 minutes and then allow the pressure to naturally release - generally another 15 to 20 minutes.
  • 4 if using a large soup pan, bring the mixture to a boil and then allow to gently simmer for 45 minutes or until the vegetables are nearly falling apart.
  • 5 using an immersion blender, blend the soup until it has a thick and creamy texture.
  • 6 season with salt and pepper, pour into bowls, decorate each serving with a sprinkle of paprika, and serve immediately.

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