pages

Translate

Thursday, April 2, 2015

Potato Kale Stew

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 lb kale, diced small (2 small bunches)
  • 1 lb yukon gold potato, diced 1/2 inch
  • 1 (14 ounce) package bratwursts (such as tofurky beer brats)
  • 2 tablespoons butter (optional)
  • 1/4 cup heavy cream (optional)
  • 2 teaspoons vegetable bouillon (better than bouillon brand is good)
  • 1 teaspoon vegemite
  • 1 teaspoon salt (or to taste)

Recipe

  • 1 saute onions and garlic in olive oil for a few minutes until lightly browned in the bottom of a soup pot.
  • 2 add vegan or meaty bratwurst, and saute about 3 minutes more.
  • 3 add all veggies, water to cover, about 6 cups, and seasonings.
  • 4 simmer on medium until potatoes are cooked, about 20 minutes.
  • 5 turn off heat and add cream and butter if using. can also be served with avocado.

No comments:

Post a Comment