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Friday, April 24, 2015

Hearty Spinach Soup With Beets And Potatoes

Total Time: 1 hr 5 mins Preparation Time: 30 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 3 tablespoons butter
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 3 cups fresh spinach, cleaned and chopped
  • 1 teaspoon paprika
  • 4 cups chicken stock
  • 2 russet potatoes, peeled and chopped (about 1 pound)
  • 4 beets, peeled and chopped (about 1 pound)
  • 1 large tomato, chopped
  • salt and pepper, to taste
  • 4 tablespoons low-fat sour cream
  • 4 sprigs fresh flat-leaf parsley

Recipe

  • 1 place the butter in a large stockpot and melt over medium-high heat.
  • 2 add the onion and garlic and saute for 1 minute.
  • 3 add the spinach and paprika and saute for about 1 minute, until the spinach is wilted.
  • 4 add the stock, potatoes, beets and tomato and bring to a boil.
  • 5 reduce the heat to a light simmer and cook for about 30 minutes, or until the potatoes and beets are tender.
  • 6 transfer the soup to a food processor in batches and puree until smooth.
  • 7 season with salt and pepper.
  • 8 ladle the soup into serving bowls and garnish with the sour cream and a parsley sprig.

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