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Sunday, April 26, 2015

Kabocha Spinach Soup

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 medium kabocha squash, washed,seeds removed and cut into 1 inch chunks
  • 1 large onion, chopped
  • 8 cloves garlic, peeled and left whole
  • 4 cups water or 4 cups vegetable stock
  • 2 cups packed baby spinach leaves
  • sea salt, to taste
  • pepper, to taste
  • organic sour cream or grated mozzarella cheese or crumbled feta cheese, for garnish
  • crusty bread, for serving

Recipe

  • 1 bring kabocha squash, onion, and garlic to a boil in 4 cups of water or stock.
  • 2 simmer at a low boil until squash is completely soft, about 15 minutes.
  • 3 mash the squash, onion, and garlic with a potato masher in the soup pot.
  • 4 add the spinach and cook for just a couple more minutes.
  • 5 season to taste with sea salt and pepper.
  • 6 garnish with organic sour cream, mozzarella cheese, or crumbled feta.
  • 7 serve with a thick slice of crusty bread for a warm, satisfying meal.

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