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Thursday, April 23, 2015

Mama Leone's Chicken Soup

Total Time: 1 hr 15 mins Preparation Time: 25 mins Cook Time: 50 mins

Ingredients

  • Servings: 12
  • 1/2 lb boneless skinless chicken breast
  • 2 teaspoons kosher salt, plus
  • extra kosher salt, for chicken breasts (divided)
  • 1/2 teaspoon black pepper, plus
  • extra black pepper, for chicken breasts (divided)
  • 1 tablespoon vegetable oil
  • 4 teaspoons butter
  • 1 medium onion, diced
  • 3 stalks celery, diced
  • 1 tablespoon minced garlic
  • 1/2 teaspoon dried tarragon
  • 1/2 teaspoon dried oregano
  • 2 teaspoons sweet hungarian paprika
  • 1/2 cup all-purpose flour, plus
  • 2 tablespoons all-purpose flour (substitue gf, if needed)
  • 8 cups fat-free chicken broth
  • 1 (14 1/2 ounce) can diced tomatoes with juice
  • 3/4 cup fat-free evaporated milk
  • 2 cups thinly sliced fresh spinach

Recipe

  • 1 preheat oven to 375 degrees. season chicken breasts with salt and black pepper to taste and place on a baking sheet. bake for 15 to 20 minutes. remove from oven and cool.
  • 2 when cool enough to handle, dice the meat and set aside until needed.
  • 3 while the chicken breasts are baking, heat the oil in a large stockpot over medium heat. add the butter and melt. saute the onions and celery until the onions are translucent, about 6 to 7 minutes.
  • 4 add the garlic, tarragon, oregano, paprika and remaining 2 teaspoons salt and 1/2 teaspoon black pepper. cook, stirring, for 3 or 4 minutes.
  • 5 add the flour and stir until well-combined. slowly whisk in the chicken broth and bring to a boil.
  • 6 add the tomatoes and cream. reduce heat and simmer for 20 minutes.
  • 7 add the reserved chicken breast and simmer 10 minutes more. just before serving, stir in the spinach.

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