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Sunday, April 26, 2015

Orange Carrot Soup

Total Time: 48 mins Preparation Time: 8 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 7 ounces greek yogurt
  • 2 whole oranges, peeled
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • 1/4 cup carrot, chopped
  • 1/2 large cucumber, sliced and quartered
  • 1/4 cup dried cranberries
  • 1/4 cup celery, chopped
  • 4 cups wine & herb broth
  • 1/8 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon ginger
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon cocoa powder
  • 1/8 teaspoon dried lemon peel
  • 1/8 teaspoon dried lime peel
  • 1/8 teaspoon dried orange peel
  • 4 tablespoons raw sugar
  • 4 tablespoons extra virgin olive oil

Recipe

  • 1 blend oranges, vanilla, and yogurt. let sit in refrigerator uncovered overnight.
  • 2 saute carrots, celery, cranberries, and spices over low-med heat.
  • 3 add broth and cucumber. stir.
  • 4 add orange-yogurt mixture. stir until lumps dissolve.
  • 5 let simmer 15-20 minutes.

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