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Saturday, April 18, 2015

Potatoes Elizabeth

Total Time: 47 mins Preparation Time: 15 mins Cook Time: 32 mins

Ingredients

  • Servings: 2
  • 3 medium russet potatoes
  • 1 small rutabaga
  • 1/2 medium onion
  • 2 tablespoons butter or 2 tablespoons margarine
  • 2 tablespoons flour
  • 1/2 cup low-sodium low-fat chicken broth
  • 1 (12 ounce) can evaporated skim milk
  • salt
  • 1/2 teaspoon ground black pepper
  • 1 dash cayenne pepper (optional)
  • 1/4 cup freshly grated parmesan cheese

Recipe

  • 1 peel potatoes and rutabaga and cut into 1/2" cubes.
  • 2 place in saucepan, cover with cold water, salt lightly, and boil until tender- about 15 minutes.
  • 3 (be careful not to overcook.) drain.
  • 4 (reserve the cooking water and freeze for a delicious, nutritious soup base!) begin preheating oven to 425f degrees (about 220c degrees).
  • 5 in a small saucepan, melt margarine.
  • 6 whisk in flour and cook over medium-high heat for 30 seconds.
  • 7 while whisking constantly, add chicken broth and milk.
  • 8 continue whisking until sauce comes to a boil.
  • 9 boil gently for 2 minutes.
  • 10 remove from heat.
  • 11 stir in salt and pepper.
  • 12 slice half an onion into wide rings.
  • 13 separate rings and add to potato/rutabaga mixture.
  • 14 toss well.
  • 15 place in casserole dish sprayed with non-stick cooking spray.
  • 16 sprinkle with cayenne pepper, if desired.
  • 17 pour sauce over all.
  • 18 sprinkle evenly with parmesan cheese.
  • 19 bake for 15 minutes, or until top begins to brown and sauce is bubbly.
  • 20 serves 2-4.
  • 21 note: tested at high altitude.
  • 22 you may need to reduce the amount of liquids and/or cooking times.

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