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Monday, April 6, 2015

Red Lentil Soup With Sweet Potato And Apple

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1 small onion, chopped
  • 3/4 cup red lentil
  • 4 cups chicken broth
  • 1 sweet potato, peeled and thinly sliced
  • 1 potato, peeled and thinly sliced
  • 3 medium apples, peeled and chopped
  • 1/2 teaspoon cumin
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon paprika
  • 1 teaspoon chicken bouillon powder
  • 2 cups water
  • 1/2 cup evaporated milk (optional)

Recipe

  • 1 in medium saucepan, heat oil and sauté garlic and onion over medium heat. add lentils and broth.
  • 2 bring to a boil, reduce heat and simmer 20 minutes. add potatoes, apples, seasonings, salt and water. cover and simmer until potatoes have softened, about 20 minutes.
  • 3 remove pan from heat and puree soup until smooth. add more water if necessary.

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