Makeover Swiss Chicken Supreme

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 (4 ounce) boneless skinless chicken breast halves
• 1 tablespoon dried onion flakes
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• lowfat swiss cheese
• 1 (10 3/4 ounce) can reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
• 1/3 cup reduced-fat sour cream
• 1/2 cup nonfat milk
• 1/3 cup crushed reduced-fat butter-flavored cracker (about 8 crackers)
• 1 teaspoon butter, melted

Recipe

• 1 place the chicken in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. sprinkle with minced onion, garlic powder, salt and pepper. top each with a slice of cheese.
• 2 in a small bowl, combine the soup, sour cream and milk; pour over chicken. toss the cracker crumbs and butter; sprinkle over chicken. bake, uncovered, at 350° for 30-40 minutes or until chicken juices run clear and crumbs are golden.