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Friday, April 24, 2015

Pineapple Salsa Chicken

Total Time: 6 hrs 5 mins Preparation Time: 5 mins Cook Time: 6 hrs

Ingredients

  • Servings: 8
  • 4 boneless skinless chicken breasts, halves (frozen or not)
  • 1 (20 ounce) can crushed pineapple or 1 (20 ounce) can chunk pineapple, drained
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 cup prepared salsa (mild, medium or hot)
  • 1 tablespoon cumin
  • salt and pepper and garlic powder
  • sour cream
  • cheese
  • tomato
  • lettuce
  • cheese
  • flour tortilla

Recipe

  • 1 season the breast halves with garlic powder, salt and pepper; place in slow cooker. combine the pineapple salsa chicken ingredients and pour over the chicken. cover and cook on low for 6 to 8 hours. (check at 6 hours.).
  • 2 when done, carefully remove the chicken and shred. place the chicken back in with the rest of the ingredients and stir. (if the mixture is too soupy, it can be drained.) serve as desired with garnishes or wrap burrito style.

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